My name is Havva. I’m Turkish Cypriot born in the UK.

I'm an experienced Yoga Therapst and am now advancing into Integrative Psychotherapy so I can offer an embodied holistic approach to personal growth that honours you as a whole person – as you are, in your body, in your story and in your becoming.  

Whether you are navigating anxiety, trauma, PTSD, stress or seeking deeper connection with yourself, I offer an integrative space both in person or online to meet the wisdom of the body and guide you back towards your sense of aliveness. Using evidence-based approaches, mindfulness, meditation, movement and connecting to the body to support yourself fully. I honour your unique individual needs with the intention to empower you to take charge of your health, wellbeing and relationships so you can achieve balance in life and live full.

Through a biopsychosocial lens we can examine the interconnectedness of the body’s physical processes, the psychological distributions that may arise through thoughts, emotions, behaviours and cognitive processes, with the impact of our social environment including relationships, culture and community. All of which has an influence on our physical and mental wellbeing.

 Together, we’ll gently explore what wellness means for you – emotionally, mentally, physically and spiritually.